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Running with the Whole Body A 30-Day Program to Running Faster with Less Effort
$16.95Quantity Jack HeggieIn Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a...
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Mindful Spotaneity Lessons in the Feldenkrais Method
$22.95Ruthy AlonRuthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in...
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